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“Due to its anti-inflammatory and antioxidant properties, curcumin can help reduce inflammation in the gut, potentially benefiting conditions like irritable bowel syndrome (IBS) and inflammatory ...
Best Overall Anti-inflammatory Supplement for 2023: Oweli Turmeric Joint Health Best Anti-inflammatory Supplement for Gastrointestinal Issues: Akasha Naturals InflaCleanse Plus Gut Anti-Inflammatory
The best evidence centers on two conditions: arthritis and metabolic syndrome. ... Her lab studies plant-derived dietary supplements for inflammatory diseases. ... If you do use turmeric ...
Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer ...
It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring. [1] Chemically, curcumin is a polyphenol, more particularly a diarylheptanoid, belonging to the group of curcuminoids, which are phenolic pigments responsible for the yellow color of turmeric. [2]
"A lot of it may be that spicy foods often have other spices (such as turmeric) that are antioxidant, anti-inflammatory and contain vitamins," says de Latour. ... who have irritable bowel syndrome ...
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