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A good night’s sleep . Long hits the hay between 10 and 10:30 p.m. and has tracked his sleep for the past few years. Getting ample sleep strengthens the brain, and plays a role in everything ...
Can you really burn calories long after you've left the gym?
Orangetheory Fitness was founded by exercise physiologist Ellen Latham, Jerome Kern, and David Long in March 2010. [7] It is the successor to a Fort Lauderdale-based Pilates studio, "Ellen's Ultimate Workout", founded by Latham in the late 1990s.
For Dave Long, the CEO of Orangetheory, the idea of corporate wellness is more than a package of health care benefits.The leader of the fitness conglomerate, which offers 60-minute classes ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Orchestrated objective reduction (Orch-OR) model is based on the hypothesis that consciousness in the brain originates from quantum processes inside neurons, rather than from connections between neurons (the conventional view). The mechanism is held to be associated with molecular structures called microtubules.
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Memory consolidation was first referred to in the writings of the renowned Roman teacher of rhetoric Quintillian.He noted the "curious fact... that the interval of a single night will greatly increase the strength of the memory," and presented the possibility that "... the power of recollection .. undergoes a process of ripening and maturing during the time which intervenes."