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Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...
Since GLP-1 agonists are effective in reducing appetite and promoting weight loss, they have become an increasingly common prescription for individuals who meet certain weight or health criteria ...
I was on Mounjaro from August 2022 to September 2023 and lost almost 50 pounds. After a lifetime of worry about weight and food, it felt like all of those thoughts were silenced and turned off.
A 2024 review in The Lancet Diabetes & Endocrinology found that muscle loss is a major side effect from taking weight-loss medications like GLP-1s, which makes getting adequate protein in during ...
Fellow semaglutide medication Mounjaro led to weight loss of 15.7% over 72 weeks in people who took 15 milligrams of the drug, Eli Lilly, which makes the medication, announced in April. Study ...
Courtney Kleinebreil, 28, made healthy change after a “morbidly obese” BMI. The 28-year-old mom of three lost weight with medication, movement, and nutrition.