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Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.
Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2] [10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching, tingling, or crawling in ...
Even still, her legs never changed. “I was like, ‘Why are my legs not getting smaller?’” she recalls. “I remember being in severe pain. My legs just hurt all the time. Walking was ...
Counterintuitively, continued exercise may temporarily suppress the soreness. Exercise increases pain thresholds and pain tolerance. This effect, called exercise-induced analgesia, is known to occur in endurance training (running, cycling, swimming), but little is known about whether it also occurs in resistance training. There are claims in ...
Plantar fasciitis is caused by a number of factors, such as overuse and muscle imbalances in the foot and leg, and it’s surprisingly common.
If you’ve heard the terms lactic acid or lactate threshold tossed around in cycling jargon, you may have been confused. Often, a rider talking about the feeling of lactic acid buildup is ...
Gravity will pull the blood back into an individual's legs, ankles and feet. This forces the veins to expand or "balloon" to accommodate this extra blood. The valves of the veins work best in concert with accompanying muscle contractions that force the blood to continue moving up the leg. Standing with some muscles constantly strained weakens ...
When I started running longer distances, my legs always felt like Jell-O for a day or two afterwards. My chiropractor suggested I purchase these firm compression socks, and my legs feel less heavy ...