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  2. 5 home remedies to relieve sinus pressure naturally - AOL

    www.aol.com/news/5-home-remedies-relieve-sinus...

    Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses.

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  4. Sinus Massage Can Relieve Cold Symptoms In Seconds, Some Say ...

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    As the leaves change colors and a blanket of cold sets in across much of the country, clogged sinuses also become a new normal — but they don't have to be.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

  7. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Sinusitis or sinus infection [7] Narrow or collapsing nasal valve [8] Pregnancy may cause women to suffer from nasal congestion due to the increased amount of blood flowing through the body. [7] Nasal polyps [7] Gastroesophageal reflux disease (theorized to cause chronic rhinosinusitis- the "airway reflux paradigm") [9]