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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    “When we drink on an empty stomach, alcohol is absorbed more quickly into the bloodstream (and can result in a higher blood alcohol concentration),” Kilmer said. “Food will slow down the ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

  5. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    Whether you’re one of the many who identifies as sober curious, soberish, or California sober—it’s hard to deny: More and more people are looking for ways to decrease the role that alcohol ...

  6. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    To engage in alcohol consumption and the development of an alcohol use disorder appear to be common to primates, and is not a specific human phenomenon. [9] Humans have access to alcohol in far greater quantity than non-human primates, and the availability increased, particularly with the development of agriculture. [10]

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol use disorder (AUD) is defined as a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. [124] Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death.

  8. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    However, it can be difficult to curtail alcohol use and limit yourself to one glass of rosé per day or occasion, even for those who have set healthy intentions. One of the main reasons: Alcohol ...

  9. Pharmacology of ethanol - Wikipedia

    en.wikipedia.org/wiki/Pharmacology_of_ethanol

    The pharmacology of ethanol involves both pharmacodynamics (how it affects the body) and pharmacokinetics (how the body processes it). In the body, ethanol primarily affects the central nervous system, acting as a depressant and causing sedation, relaxation, and decreased anxiety.