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  2. 9 types of food that provide comfort during hot flashes - AOL

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    Hot flashes are related to high blood pressure and these foods tend to raise it. Experts recommend limiting the amount of baked goods, sugary drinks, fried foods, butter and margarine, and ...

  3. Expert tips and top products to stop a hot flash, fast - AOL

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    Hot flashes occur in around 80% of menopausal women and can include periods of sweating, flushing and chills lasting for several minutes. We've taken a deep dive into all things hot flashes to ...

  4. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

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    To many women, hot flashes "feel like a sudden rush of intense heat that starts in the chest and moves up into the neck and face," explains Dr. Ruta Nonacs, a perinatal and reproductive ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. Daphne Oz shares the recipes that keep her fueled all day - AOL

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    Shop the best under-$50 clothing items to grab right now on Amazon

  7. Mehmet Oz - Wikipedia

    en.wikipedia.org/wiki/Mehmet_Oz

    Mehmet Cengiz Öz [a] (/ m ə ˈ m ɛ t ˈ dʒ ɛ ŋ ɡ ɪ z ɒ z / meh-MET JENG-gihz oz; Turkish: [mehˈmet dʒeɲˈɟiz øz]; born June 11, 1960), also known as Dr. Oz (/ ɒ z /), is an American politician, television presenter, physician, author, professor emeritus of cardiothoracic surgery at Columbia University, and former political candidate.

  8. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

    www.aol.com/lifestyle/health-wearable-stop-hot...

    Those include HRT, hot flashes, mood swings, vaginal dryness, and difficulty concentrating. The Oura Ring is also the most discreet option on the list, as far as blending in with clothing and jewelry.

  9. Our Three Favorite Healthy Recipes from Daphne Oz - AOL

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    Check out the slideshow above for three healthy recipes from Daphne Oz. Find Daphne on Instagram, Twitter and Facebook. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.