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Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
One study found it may reduce the severity of symptoms from upper respiratory infections, which affect the throat and sinuses. Soup is especially helpful for sore throats because of the anti ...
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Rhinorrhea (American English), also spelled rhinorrhoea or rhinorrhœa (British English), or informally runny nose is the free discharge of a thin mucus fluid from the nose; [1] it is a common condition. It is a common symptom of allergies or certain viral infections, such as the common cold or COVID-19.
An upper respiratory tract infection (URTI) is an illness caused by an acute infection, which involves the upper respiratory tract, including the nose, sinuses, pharynx, larynx or trachea. [3] [4] This commonly includes nasal obstruction, sore throat, tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, and the common cold.
Salicylates are derivatives of salicylic acid that occur naturally in plants and serve as a natural immune hormone and preservative, protecting the plants against diseases, insects, fungi, and harmful bacteria. Salicylates can also be found in many medications, perfumes and preservatives. Both natural and synthetic salicylates can cause health ...
The inflammatory response is your body’s way of trying to combat unwanted invaders—like the COVID-19 virus. So, the healthier your immune system, the better it is at protecting you from those ...
The symptoms are mostly due to the body's immune response to the infection rather than to tissue destruction by the viruses themselves. [15] The symptoms of influenza are similar to those of a cold, although usually more severe and less likely to include a runny nose. [6] [16] There is no vaccine for the common cold. [3]