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The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...
Eating more foods that contain B12 is one way to help boost a deficiency. ... high blood pressure and high blood sugar. ... Exercise also helps combat insulin resistance, which leads to better ...
Dealing with high blood pressure? These diuretic foods and drinks could help.
Treatments for nutritional anemia includes replacement therapy is used to elevate the low levels of nutrients.[1] Diet improvement is a way to combat nutritional anemia and this can be done by taking dietary supplements such as iron, folate, and Vitamin B12.[2] These supplements are available over-the-counter however, a doctor may prescribe ...
Eating a healthy diet and getting enough exercise can maintain body weight within the normal range and reduce the risk of obesity in most people. [51] A 2021 scientific review of evidence on diets for lowering the risk of atherosclerosis found that: [52]
Pernicious anemia is the most common cause of vitamin B 12 deficiency anemia in adults, which results from malabsorption of vitamin B 12 due to a lack or loss of intrinsic factor. [2] [8] There are relatively few studies which have assessed the impact of haematological measures in response to B 12 supplementation.