Search results
Results From The WOW.Com Content Network
A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving. The ...
We set the calories for this plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories per ... 3-oz. cooked chicken breast. ... 1 serving Orange Chicken & Broccoli ...
1 cup of roasted broccoli and sweet potato ... (or other types of seeds or nuts with around 180 calories per 1/4-cup serving) 1 medium pear. Lunch (511 calories) 5 oz. of grilled chicken breast. 1 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
4 skinless, boneless chicken breast half (about 1 pound), cut into 1-inch pieces; 3 cup fresh or frozen broccoli florets; 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free) 1 / 2 cup milk; 1 / 2 cup shredded cheddar cheese
We also included modifications for 1,800 and 2,000 calories per day for ... 3-oz. cooked chicken breast. P.M. Snack (62 calories) ... be sure to choose a meal with a similar calorie level and ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Chicken. Poultry can pick up extra calories very quickly, but boneless, skinless chicken breast is actually low in calories when grilled (128 calories per serving), Sugiuchi notes. It’s a weight ...