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The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.
Spread hummus on a plate and then layer with spinach, tomatoes, avocado, a light vinaigrette, a hard-boiled egg, and some pita chips. Sprinkle everything bagel seasoning to finish. Get the ...
This recipe makes breakfast-for-dinner a healthy choice! The protein-packed egg dish is bursting with juicy cherry tomatoes and melty mozzarella cheese. Then, it's topped with store-bought pesto ...
The FDA recently classified eggs as a "healthy, nutrient-dense food" in a proposed new rule. The student, Nick Norwitz, reported in a YouTube video that at the end of the month, his cholesterol ...
One serving of this soup contains many heart-healthy ingredients including fennel: The high number of flavonoids and polyphenols in the blub make it a powerful anti-inflammatory and antioxidant food.
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Try our weekly Start TODAY meal plan for the week of December 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.