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Not remembering the name of someone you’ve only met once or twice is pretty normal. Try some of these tips for remembering new names and faces: Say the person’s name back to them in conversation.
Create a mental image to remember names: This is a tip I remember from a looong time ago, when a family friend gave my brother and me tickets to a popular children's TV show, Wonderama.
Everyone has bad days (heck, you might even be having one right now), but we all have different ways of dealing with them. Some people turn to prayer. Some people bring out the bourbon. And when ...
Change bias is the tendency to exaggerate differences between what we feel or believe in the present and what we previously felt or believed in the past. [9] Egocentric bias is a form of change bias, the tendency to exaggerate the change between the past and the present in order to make ourselves look good in any given situation. [9]
The "desirable difficulty" is a principle based on a theory which suggests that people remember things better when their brains have to overcome minor obstacles to catch the information. For example, the font Sans forgetica is based on this principle, according to a small study. [4] [5] Pythagorean Method of Memorization
In memory implantation studies researchers make people believe that they remember an event that actually never happened. The false memories that have been successfully implanted in people's memories include remembering being lost in a mall as a child, taking a hot air balloon ride, among other things which could be both good or bad. [1] [2] [3]
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Experts say that setting aside a small chunk of “worry time” (10-30 minutes) each day to sit down and think about the things that are causing you worry may help you work through these feelings ...