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2. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

   www.aol.com/cant-poop-super-common-daily...

   There are a few reasons why calcium supplements can sometimes cause constipation and other GI problems. Here, experts explain what you should know about taking them. ... However, dairy can cause ...

3. Is dairy harder to digest as you get older? Nutritionists ...

   www.aol.com/lifestyle/dairy-harder-digest-older...

   You may have heard that drinking a warm cup of milk before bed can help you sleep better. While it’s certainly cozy and soothing, research is mixed on whether this advice is accurate.

4. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/lifestyle/surprising-food-help...

   According to Yoon, several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, Celiac disease and even anxiety. If you have ...

5. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   Plant-based milks and derivatives such as soy milk, rice milk, almond milk, coconut milk, hazelnut milk, oat milk, hemp milk, macadamia nut milk, and peanut milk are inherently lactose-free. Low-lactose and lactose-free versions of foods are often available to replace dairy-based foods for those with lactose intolerance.

6. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

   www.aol.com/lifestyle/7-snacks-help-poop-aren...

   But if you’re sluggish and stopped up, you have lots of company. Constipation is so common that 1 in 6 of us are regularly backed up. ... And when you pair it with cow’s milk or soy milk, it ...

7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/experts-weigh-quickly-reduce...

   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. ... Speaking of how sodium can make you ...

8. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Dairy is one of the main food groups, ... Constipation. Vomiting. Diarrhea. ... You can also talk to your medical provider about other ways to manage discomfort. They might recommend over-the ...

9. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

   www.aol.com/constantly-hungry-foods-drinks-help...

   This fiber-rich herb can slow digestion and make you feel fuller longer. ... Skim milk and yogurt also have high water content. ... Fiber is also great for digestion and constipation, so if you're ...