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Diet can help with constipation, eating more fiber and fewer high-fat foods. ... in treating constipation. Foods to avoid when constipated. ... Constipation may have many causes, but it also has ...
These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation. Namely, xylose and inulin—two bioactive compounds in asparagus—have been shown to ...
"Processed foods are usually high in sodium, which causes water retention and thus bloating or a bloated feeling," says Sonya Angelone, RD, a former spokeswoman for the Academy of Nutrition and ...
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
Conditions that are related to bloating include constipation, lactose intolerance, and acid reflux disease. [32] All of these conditions share the same symptoms and can share the same causative agents. These causes include unhealthy diet, smoking, alcohol consumption, low amount of exercise, and overall health.
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