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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    4 oz. of roasted salmon. Roasted asparagus with 1 tbsp. of olive oil. ... 1 cup of roasted broccoli (side) Daily totals: 1,636 calories, 72 grams of fat, 916 mg of sodium, ...

  3. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

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    With tender salmon, crispy potatoes, and fresh green beans drizzled with lemon, this dinner is not only delicious but also easy to prepare and clean up. ... Roasted Broccoli & Kimchi Rice Bowl ...

  4. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

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    Garlic Roasted Salmon & Brussels Sprouts Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough ...

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    1 serving Lemon-Roasted Salmon with Green Herb Sauce. 1 serving Melting Broccoli. Evening Snack (130 calories) ... we prioritized recipes rich in fiber and protein and included plenty of plant ...

  6. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. ... Roasted Broccoli ...

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood ... Roasted Broccoli & Kimchi Rice Bowl ...

  8. 28 Healthy Dinners to Make in February - AOL

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    View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...

  9. Chef George Duran showcases healthy eating recipes to ring in ...

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    Working in batches or if your air fryer is large enough, fry salmon, broccoli and potatoes together for 10-12 minutes at 400F., until salmon is cooked to your liking.