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If it is performed as a partner stunt, the flyer's feet are together in one fully extended hand of a single base. In a partner stunt, the difference between a Cupie and an Awesome has to do with what the main base is doing with their free hand. If the free hand is on the hip then it is a Cupie, if the free hand is in a high V then it is awesome.
The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
A video of a cheerleader’s flip/split move has been going viral on social media over the past couple of days. ... It’s one of the most-impressive stunts I’ve ever seen. The video on Hertz ...
Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]
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Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...
A pretty funny video of a Tennessee Volunteers cheerleader is going viral on social media on Saturday afternoon. Tennessee’s men’s basketball team is hosting Arkansas in Knoxville on Saturday ...