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"Following strawberry consumption (equal to two cups of fresh strawberries) daily for 8 weeks, cognitive processing speed increased by 5.2%, systolic blood pressure decreased by 3.6%, and total ...
One serving of strawberries provides 100% of a person’s daily vitamin C needs. Raspberries are the highest whole-food source of fiber, with 8 grams of fiber in a cup, dietitians say.
The garden strawberry (or simply strawberry; Fragaria × ananassa) [1] is a widely grown hybrid cultivated worldwide for its fruit. The genus Fragaria, the strawberries, is in the rose family, Rosaceae. The fruit is appreciated for its aroma, bright red colour, juicy texture, and sweetness.
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Fragaria (/ f r ə ˈ ɡ ɛər i. ə /) [1] is a genus of flowering plants in the rose family, Rosaceae, commonly known as strawberries for their edible fruits. There are more than 20 described species and many hybrids and cultivars. The most common strawberries grown commercially are cultivars of the garden strawberry, a hybrid known as ...
Fragaria vesca, commonly called the wild strawberry, woodland strawberry, Alpine strawberry, Carpathian strawberry or European strawberry, is a perennial herbaceous plant in the rose family that grows naturally throughout much of the Northern Hemisphere, and that produces edible fruits. [2] [3]
Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance.
Ensure Original Strawberry Nutrition Shake contains Red 3. But many beverage brands use Red 40, including Hawaiian Punch and Kool-Aid, Fanta and Jarritos strawberry sodas and Faygo black cherry soda. MEDICATIONS. Consumer advocates say some gummy vitamins and medications contain Red 3. But others use natural coloring or alternate dyes.