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Compex Performance 3.0 Muscle Stimulator. Unlike the above two products on the list, the Compex Performance 3.0 Muscle Stimulator contains an operational control box from which the electrode ...
[26] [27] It was discovered that the body functions induced by electrical stimulation caused long-term changes in the muscles. [28] [29] In the 1960s, Soviet sport scientists applied EMS in the training of elite athletes, claiming 40% force gains. [30] In the 1970s, these studies were shared during conferences with the Western sport establishments.
An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.
An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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