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The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. [10] However, the honeydew contains only negligible amounts of most other vitamins and minerals. [11]
With its higher potassium content, honeydew may be more helpful for managing blood pressure. Potassium helps your body excrete sodium, which, when eaten in excess, can lead to high blood pressure.
Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
A standout feature of cantaloupe is its high vitamin A content, says registered dietitian Samantha Cassetty. One cup provides 40% of the daily recommended intake, primarily in the form of beta ...
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
Cucumber, Raspberry-lime, Blackberry, Honeydew Hibiscus, Mango-grapefruit, Pomegranate-tangerine, Watermelon, Lime, Strawberry-kiwi, Pear 0 2 Skinny Water [9] Orange Cranberry Tangerine, Lemonade Passion Fruit, Raspberry Pomegranate, Goji Fruit Punch, Acai Grape Blueberry, Peach Mango Mandarin 0 2.5 Metromint
Honeydew, like cantaloupe, is another great choice if you're looking for low-sugar fruit options. It's loaded with potassium, vitamin C and iron. Buy one with a bright, creamy, waxy, yellow rind ...
The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon (Cucumis melo) originating from a cross between the green-flesh cantaloupe (Cantalupensis Group) 'Ha'Ogen' and the netted-rind early melon (Chandalak Group) 'Krymka' (sometimes as 'Krimka').