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Humidifiers either use warm mist or cool mist to add moisture to the air—each with pros and cons. “A humidifier can help if there’s dryness in the air and that dryness is a trigger.
The pros and cons of warm mist vs. cool mist humidifiers and which is best for baby, cough, cold, sinuses, and sleep during dry winters and cold and flu season.
Control your cough. Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough ...
Steam humidifiers, or warm mist humidifiers, are equipped with a heating element. A medicated inhalant can also be added to the steam vapor to help reduce cough. Vaporizers may be healthier than cool mist types of humidifiers because steam is less likely to convey mineral impurities or microorganisms from the standing water in the reservoir. [ 16 ]
Related: The 3 Best Humidifiers, Tested by BHG. ... Humidifiers are an effective tool for relieving respiratory irritation, such as a dry cough or nasal congestion, by increasing the humidity ...
A small study found honey may be a minimally effective cough treatment due to "well-established antioxidant and antimicrobial effects" and a tendency to soothe irritated tissue. [21] A Cochrane review found there was weak evidence to recommend for or against the use of honey in children as a cough remedy. [22]