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Squat jump (jumping squat, jump squat): combination of jump (not to be confused with tuck jump) and squat. Squat down then jump off the ground as high as possible, with extended and vertical legs. [16] Tuck jump (tucked jump, tucked knee jump): with feet shoulder width apart, jump, tuck the legs in, extend them, and land. [16]
Contemporary volleyball comprises a number of attacking techniques: [41] Backcourt (or back row): an attack performed by a back-row player. The player must jump from behind the 3-meter line before making contact with the ball, but may land in front of the 3-meter line. A Pipe Attack is when the center player in the back row attacks the ball.
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
Jump float : A serve in which the player strikes the ball while jumping with no spin, or "float". This creates an erratic, difficult-to-read serve. Comparable to a knuckleball in baseball; Jump serve or jump topspin : A serve in which the player, both tosses and strikes the ball with topspin, making the ball drop sharply. This is differentiated ...
The action of jumping is central to several sports and activities. Some sports are based almost exclusively on the ability to jump, such as high jump in track and field, whereas in other sports the act of jumping is one of multiple athletic abilities used in the sport, such as basketball .
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
The following years are described as the Golden Era of Brazilian volleyball where Giba was a leader of a team, coached by Bernardo Rezende, which featured such players as Dante, André, Gustavo, André Heller, Ricardo Garcia and Sérgio Santos.
William George Morgan (January 23, 1870 – December 27, 1942) was the inventor of volleyball, originally called "Mintonette", a name derived from the game of badminton which he later agreed to change to better reflect the nature of the sport. [1]