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In this slam a wrestler places the opponent in a Cobra Clutch and then lifts the opponent into the air by his/her neck before jumping backwards to drive the opponent back-first down to the mat while remaining standing, falling forward, or dropping into a seated or kneeling position.
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
An animated example of a powerbomb. A powerbomb is a professional wrestling throw in which an opponent is lifted (usually so that they are sitting on the wrestler's shoulders) and then slammed back-first down to the mat. [1]
A Powerslam or simply Slam is a professional wrestling body slam move in which the wrestler performing the slam falls face-down on top of the opponent. The use of the term "powerslam" usually refers to the front powerslam or the scoop powerslam .
A spinebuster is a professional wrestling move in which an opponent is grabbed by the waist and then slammed down back-first. [1] The standard variation starts with the wrestler facing their opponent and then grabs them around their waist, lifts them up, and then either slams the opponent down while landing on top of them, or tosses them forward on to their back.
The first variation sees a wrestler who is standing on the apron, with a wrestler on the floor behind them, jump up on to either the first or second rope and perform and backflip as in to perform an Asai moonsault but while in mid air tucks their legs reducing resistance and performs a second complete backflip after the first one, landing on a ...
For instance, a vertical jump whilst holding a trap bar or jumping split squats whilst holding dumbbells. In addition, a regular weight lifting exercise is sometimes given a plyometric component, such as is found in a loaded jump squat. Jumping onto plyo boxes or over hurdles whilst holding weights is not recommended for safety reasons. The ...
One wrestler (usually the larger one) places an opponent over their shoulders in the fireman's carry position while the other attacking wrestler runs and jumps up alongside both and takes hold or twists the neck of the opponent for any type of neckbreaker slam, as the first wrestler falls down to the mat, forcing the opponent down with them in ...