Search results
Results From The WOW.Com Content Network
One specific technique to train your brain to lucid dream is senses initiated lucid dreaming (SSILD), which is when you involve your senses about 30 minutes before hitting the hay, says Weiss.
The term oneirogen commonly describes a wide array of psychoactive plants and chemicals ranging from normal dream enhancers to intense dissociative or deliriant drugs. Effects experienced with the use of oneirogens may include microsleep, hypnagogia, fugue states, rapid eye movement sleep (REM), hypnic jerks, lucid dreams, and out-of-body ...
Research into dreams includes exploration of the mechanisms of dreaming, the influences on dreaming, and disorders linked to dreaming. Work in oneirology overlaps with neurology and can vary from quantifying dreams to analyzing brain waves during dreaming, to studying the effects of drugs and neurotransmitters on sleeping or dreaming.
In a 2004 study on lucid dream frequency and personality, a moderate correlation between nightmare frequency and frequency of lucid dreaming was demonstrated. Some lucid dreamers also reported that nightmares are a trigger for dream lucidity. [60] Previous studies have reported that lucid dreaming is more common among adolescents than adults. [61]
A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. In a preliminary study, dreamers were able to consciously communicate with experimenters via eye movements or facial muscle signals, and were able to comprehend complex questions and use working memory.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.)
"Light sleepers" can experience dreaming during stage 2 non-REM sleep, whereas "deep sleepers", upon awakening in the same stage, are more likely to report "thinking" but not "dreaming". Certain scientific efforts to assess the uniquely bizarre nature of dreams experienced while asleep were forced to conclude that waking thought could be just ...
She was the author of 10 books covering a broad range of dream topics. These topics include: nightmares , children’s dreams, healing through dreams and dream-related art . Her best-known work is “Creative Dreaming.” [ 2 ] Originally published in 1974 it was revised and reprinted again in 1995.