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"push for 10" (or "power ten") Commands the crew to row 10 strokes of special effort. It is frequently given when a crew is attempting to pass another boat. "Gunnel!" A command by the coxswain, where the rowers all hit the gunwales (sides) of the boat with their oar handles. Used in set exercises occasionally. "Hands in"
Rowing, often called crew in the United States, is the sport of racing boats using oars. It differs from paddling sports in that rowing oars are attached to the boat using rowlocks, while paddles are not connected to the boat. Rowing is divided into two disciplines: sculling and sweep rowing. In sculling, each rower holds two oars, one in each ...
The middle rowers of a crew (numbers 2 and 3 in a four/quad, and 3, 4, 5 and 6 in an eight) are normally the most powerful and heaviest rowers, colloquially known as the Fuel Tank, Engine Room, Power House, Big Watts or Meat Wagon. [1]
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup. 10 Best Rowing Machines for Your Home Gym, Tested ...
Rowing is functionally similar to paddling, but rowing requires oars to be mechanically attached to the boat, and the rower drives the oar like a lever, exerting force in the same direction as the boat's travel; while paddles are completely hand-held and have no attachment to the boat, and are driven like a cantilever, exerting force opposite ...
Rowing machine workouts are low-impact, full body workouts that burn calories but are easy on the joints. Give it a try with these 10 free workout videos.