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  2. Appalachian Trail - Wikipedia

    en.wikipedia.org/wiki/Appalachian_Trail

    The Appalachian Trail, also called the A.T., is a hiking trail in the Eastern United States, extending almost 2,200 miles (3,540 km) between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states. [2] The Appalachian Trail Conservancy claims the Appalachian Trail to be the world's longest hiking-only trail. [3]

  3. Triple Crown of Hiking - Wikipedia

    en.wikipedia.org/wiki/Triple_Crown_of_Hiking

    A thru-hike is defined as completing a long trail in a single trip. She hiked all three trails as continuous northbound hikes in one hiking season each. [8] Along with her father Eric Gjonnes, she hiked The Pacific Crest Trail in 2011, the Appalachian Trail in 2012, and the entire 3,100 mile official route of the Continental Divide Trail in 2013.

  4. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. It is often an extended journey [ 1 ] and may involve camping outdoors. In North America, tenting is common, where simple shelters and mountain huts , widely found in Europe, are rare.

  5. List of long-distance trails in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    Appalachian & Benton MacKaye Trails at Three Forks: Appalachian Trail at Slaughter Mountain: A National Recreation Trail which forms a 60-mile (97 km) loop in combination with the Appalachian Trail. East Coast Greenway: 3,000 4,828 Eastern U.S. Calais, Maine: Key West, Florida: 29% complete as of 2013, multi-use path Eastern Continental Trail ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Appalachian Long Distance Hikers Association - Wikipedia

    en.wikipedia.org/wiki/Appalachian_Long_Distance...

    The Appalachian Long Distance Hikers Association is a non-profit organization founded in 1983 to support and promote the interests of long-distance hikers in the Appalachian mountain area and east of the Mississippi. It "was the first organization of long-distance hikers in the United States".

  8. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]

  9. Thru-hiking - Wikipedia

    en.wikipedia.org/wiki/Thru-hiking

    A hiker who has just completed the Appalachian Trail. Thru-hiking, or through-hiking, is the act of hiking an established long-distance trail end-to-end continuously.. The term is most frequently used regarding trails in the United States, such as the Pacific Crest Trail (PCT), the Appalachian Trail (AT), and the Continental Divide Trail (CDT).