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Phosphatidylcholine levels in the plasma of fasting adults is 1.5–2.5 mmol/L. Its consumption elevates the free choline levels for about 8–12 hours, but does not affect phosphatidylcholine levels significantly. [6] Choline is a water-soluble ion and thus requires transporters to pass through fat-soluble cell membranes.
Choline acetyltransferase (commonly abbreviated as ChAT, but sometimes CAT) is a transferase enzyme responsible for the synthesis of the neurotransmitter acetylcholine. ChAT catalyzes the transfer of an acetyl group from the coenzyme acetyl-CoA to choline , yielding acetylcholine (ACh).
The main type for that purpose is acetylcholinesterase (also called choline esterase I [2] or erythrocyte cholinesterase); it is found mainly in chemical synapses and red blood cell membranes. The other type is butyrylcholinesterase (also called choline esterase II [2] or plasma cholinesterase); it is found mainly in the blood plasma.
Choline is a B-like vitamin, and most of us don’t get enough of it. It’s essential for your brain and nervous system, helping regulate memory, mood, muscle control and more.
In general, the word "choline" describes the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. Found in most animal tissues, choline is a primary component of the neurotransmitter acetylcholine and functions with inositol as a basic constituent of lecithin. Choline also prevents fat deposits in the liver ...
Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables.