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  2. 10 Mind Tricks to Fool Yourself Into Eating Less

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    When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese (of course, self-control isn't the only ...

  3. Autocannibalism - Wikipedia

    en.wikipedia.org/wiki/Autocannibalism

    Autocannibalism, also known as self-cannibalism and autosarcophagy, is the practice of eating parts of one's own body. [ 1 ] [ 2 ] Generally, only the consumption of flesh (including organ meat such as heart or liver ) by an individual of the same species is considered cannibalism . [ 3 ]

  4. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".

  5. Experts Say Timing Your Meals Like This Might Help You Lose ...

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    If you’ve ever found yourself desperately scouring your medicine cabinet for Pepto-Bismol at 2 a.m. after a hearty late-night feast, you know that heavy eating in the evening can disrupt your ...

  6. I want to lose weight and gain muscle. A dietitian said to ...

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    Jessica, 40, submitted her eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. She said her ...

  7. Hypnotic induction - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_induction

    James Braid in the nineteenth century saw fixing the eyes on a bright object as the key to hypnotic induction. [3]A century later, Sigmund Freud saw fixing the eyes, or listening to a monotonous sound as indirect methods of induction, as opposed to “the direct methods of influence by way of staring or stroking” [4] —all leading however to the same result, the subject's unconscious ...