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A 2017 study found that strength and endurance training in people with Parkinson's disease had positive effects lasting for several weeks. [131] A 2023 Cochrane review on the effects of physical exercise in people with Parkinson's disease indicated that aquatic exercise might reduce severity of motor symptoms and improve quality of life. [132]
A cohort study that was created to examine the amount of training, sports performance, physical and mental health among Swiss elite athletes for a 6-month follow up period. During the course of the study 203 Swiss elite athletes participated in repeated amounts of online surveys which were created to examine health, training, and sports ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
While exercise is often linked to better mental health, that's not always the case for elite athletes — according to one 2018 study, increasing training from 7–10 hours per week to over 14 ...
Muscle memory in strength training and weight-lifting is the effect that trained athletes experience a rapid return of muscle mass and strength after long periods of inactivity. [ 1 ] The mechanisms implied for the muscle memory suggest that it is mainly related to strength training, and a 2016 study conducted at Karolinska Institutet in ...
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Researchers at the Mayo Clinic found that 33% to 48% of all serious golfers have experienced the yips. [6] Golfers who have played for more than 25 years appear most prone to the condition. [7] Although the exact cause of the yips has yet to be determined, one possibility is biochemical changes in the brain that accompany aging.
The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...