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  2. Buttock augmentation - Wikipedia

    en.wikipedia.org/wiki/Buttock_augmentation

    Likewise, the corrective techniques apply to resolving the sagging skin of the body, and the muscle and bone deformities presented by the formerly obese patient, after a massive weight loss (MWL) bariatric surgery procedure; and for resolving congenital defects and congenital deformities of the gluteal region. [2]

  3. Abdominoplasty - Wikipedia

    en.wikipedia.org/wiki/Abdominoplasty

    A circumferential abdominoplasty is an extended abdominoplasty plus a buttock lift. The resulting scar runs all the way around the body, and the operation is also called a Belt Lipectomy or lower body lift. This operation is most appropriate for patients who have undergone massive weight loss.

  4. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Leg raises may also be performed with the addition of a weight. This is usually held between the feet and may be a small dumbbell or medicine ball. A large amount of weight can be lifted if the "knee raise" style is used in a standing position. This exercise is also known as a thigh raise and involves the holding of a barbell, dumbbell or ...

  5. 5 Best Leg-Sculpting Workouts To Do with Resistance Bands - AOL

    www.aol.com/lifestyle/5-best-leg-sculpting...

    Lift your hips by pressing through your heels, squeezing your glutes at the top. Hold for 3 seconds, then lower back down with control. RELATED: The 10 Best 'Leg Day' Exercises, According to a Trainer

  6. Here's How Often You Need To Lift Weights To Lose Belly Fat

    www.aol.com/heres-often-lift-weights-lose...

    Embarking on a journey to lose belly fat involves a combination of cardiovascular exercises, a balanced diet, and, importantly, strength training.When it comes to lifting weights, consistency is key.

  7. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/lifestyle/tighten-loose-skin-weight...

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