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Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. [8] Any combination of meat or seafood can be used. [9] Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. [9]
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...
The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base. Variants use garlic, parsley, or shallots in addition to the three trinity ingredients. [1] The addition of garlic to the holy trinity is sometimes referred to as adding "the pope."
“It also features the ‘Holy Trinity’ of Cajun and Creole cooking: onions, bell peppers, and celery, as well as okra or filé powder (ground sassafras leaves) to thicken the stew,” she ...
In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.
A great way to get to know a place better is through its food, as inevitably, the regional and seasonal ingredients have played a big role in building the character and personality of a place.
Chicken and sausage gumbo Ingredients: 2 whole chickens, about 3 1/2-4 pounds each ... 1 tablespoon Cajun seasoning or to taste ... For seafood gumbo, omit the chicken and add 1 pound of gumbo ...
Étouffée—crawfish (or sometimes other shellfish such as shrimp or crabs) cooked using a technique called smothering, with roux, Cajun spices, and other ingredients, and served with rice [27] Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot ...