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A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]
However, the prep for a colonoscopy is another story. You may need to drink a lot of fluids, spend quite a bit of time in the bathroom and temporarily change your diet.
1. Prep is important. With charming names like MoviPrep or Golytely, the colonoscopy preparation products leave very little to the imagination. The goal is to have a clean, empty colon.
For one to three days, the patient is required to follow a low fiber or clear-liquid-only diet. Examples of clear fluids are apple juice, chicken and/or beef broth or bouillon, lemon-lime soda, lemonade, sports drink, and water. It is important that the patient remains hydrated.
McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.
"Today when I do the actual prep, rather than drinking the yucky stuff in one 2-3 hour go, my [doctor] has recommended I start late morning and drink a couple of glasses then wait an hour or two ...