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  2. 15 Worst Foods for High Cholesterol, According to Dietitians

    www.aol.com/15-worst-foods-high-cholesterol...

    Many factors increase your total cholesterol, including genetics, lifestyle, and food choices. Eating whole grains and veggies is part of the heart-healthy diet for people with high cholesterol ...

  3. The 8 Worst Foods to Eat for Inflammation - AOL

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    The 8 Worst Foods to Eat for Inflammation. Carolyn Williams, Ph.D., RD. ... (25 grams or 100 calories) per day for women and no more than 9 teaspoons (36 grams or 150 calories) ...

  4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  5. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  6. The One Food You Should Never, Ever Eat if You Have ... - AOL

    www.aol.com/one-food-never-ever-eat-002500582.html

    Woman holding wrist with chronic inflammation pain. ... The Worst Food for Chronic Inflammation, According to Dietitians ... Try Incorporating These 38 Foods Into Your Diet to Help Lower It.

  7. The 10 Worst Eating Habits for Belly Fat - AOL

    www.aol.com/lifestyle/10-worst-eating-habits...

    And while there's no magic pill or one-size-fits-all approach to losing belly fat, recognizing and addressing harmful eating habits can significantly impact your journey to a slimmer waistline.The ...

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