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A morning dose of protein powder can replenish amino acids after an overnight fast and help with muscle preservation, says Amy Goodson, M.S., RD, CSSD, a sports dietitian and author of The Sports ...
Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.
Strength train to maintain and build muscle. And up your protein. "Aim for 30 grams of protein at each meal," adds Werner. Protein helps with muscle maintenance and boosts metabolism, she explains. 9.
Three spin-offs of the V8 brand, "V8 Energy", "V8 Splash" and "V8 V•Fusion", are blends of fruit and vegetable (specifically carrot) juices. V8 Splash is a juice cocktail partially sweetened with high-fructose corn syrup and sucralose; diet versions of V8 Splash omit the high-fructose corn syrup. V8 Energy also classifies as a cocktail and is ...
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A protein precursor, also called a pro-protein or pro-peptide, is an inactive protein (or peptide) that can be turned into an active form by post-translational modification, such as breaking off a piece of the molecule or adding on another molecule. The name of the precursor for a protein is often prefixed by pro-.
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