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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    Most GMO corn is used for livestock feed grain, ethanol, or ingredients such as corn oil and corn syrup. The sweet corn people eat is typically not genetically modified, per the Environmental ...

  3. Which weight loss program is best for you? Dietitians and ...

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    Exercise helps to maintain a healthy weight and counters the loss in muscle mass that accompanies weight loss, according to Mayo Clinic. U.S. News & World Report 2024 Best Diet rankings

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Corn starch - Wikipedia

    en.wikipedia.org/wiki/Corn_starch

    Corn starch mixed in water. Cornflour, cornstarch, maize starch, or corn starch (American English) is the starch derived from corn grain. [2] The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars. [3]

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  8. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    This starch is bound within the fibrous cell walls of the aforementioned foods. RS2 – Resistant starch is inaccessible to enzymes due to starch conformation, as in green bananas, raw potatoes, and high amylose corn starch. RS3 – Resistant starch that is formed when starch-containing foods (e.g. rice, potatoes, pasta) are cooked and cooled.

  9. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    Maltodextrin can be enzymatically derived from any starch, such as corn, potato, rice or cassava. [1] [4] [5] In the United States, this starch is usually corn; in Europe, it is common to use wheat. A food starch is boiled. The resulting paste is treated with a combination of acid and enzymes to produce maltodextrins. [6]