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Statistics show that tired driving causes as many car crash fatalities as driving on slippery roads and the wrong way down a one-way street. Police reports originally estimated that 2.4 percent of ...
Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]
This means that the fatigue and sleep one lost as a result of, for example, staying awake all night, would be carried over to the following day. [ 21 ] [ 22 ] [ 23 ] Not getting enough sleep for a couple of days cumulatively builds up a deficiency and causes symptoms of sleep deprivation to appear.
Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
The National Highway Traffic Safety Administration estimates that 2.5% of fatal crashes and 2% of injury crashes involve drowsy driving. [22] Fatigue is associated with 250 fatalities in air carrier accidents in the last 16 years. [23] The 2016 Croydon tram derailment, a result of a suspected microsleep afflicting the driver
According to over two million smart-bed customers from Sleep Number, more people are reaping the benefits of an earlier night’s sleep. The average bedtime for younger adults crept down to 10:06 ...
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