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2. 12 Tips for Healthy Holiday Eating

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   1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   Key preparations include checking health status, ensuring safe travel, communicating needs to family, and preparing your home for a smooth celebration. Before joining family and friends, schedule ...

4. 4 Tips for Keeping Your Family Healthy Through Winter - AOL

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   Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down with something like the flu. ... 4 Tips for Keeping Your Family ...

5. Wintertime can be hard on your health. These experts share ...

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   Tips for winter health. There are easy steps you can take to modify your habits for overall health. Verzosa, Utt and websites geared toward health care sharing research lay out ways you can ...

6. To Beach or Not to Beach: These Are The Best Ways to ... - AOL

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   Some Tips for a Good Winter Beach Vacation in Spain Do: Pack layers, sunscreen, and comfortable walking shoes. Don’t: Assume all beach facilities are open—winter is the low season in many areas.

7. You'll Warm Right Up With These Healthy-Ish Winter Recipes - AOL

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   This winter squash is packed to the brim just like a burrito but it's even healthier thanks to a few simple swaps. The recipe calls for seasoned ground turkey, corn, black beans, avocado, and a ...