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Tips for winter health. There are easy steps you can take to modify your habits for overall health. Verzosa, Utt and websites geared toward health care sharing research lay out ways you can ...
Here’s how to plan ahead for winter weather — from what to expect this season to expert tips for staying safe and warm. Winter weather can be dangerous — even in the warmer South
In recent years, death rates in the United States have been 8% to 12% higher during winter months, according to mortality data from the US Centers for Disease Control and Prevention. Overall, more ...
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...
Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down with something like the flu. ... 4 Tips for Keeping Your Family ...
Tips for a drama-free Thanksgiving, healthy foods to try right now and a reminder to clean out your fridge. ... Travel experts advise heading out in the morning or after 6 p.m. to avoid gridlock.
Winter might not seem like the time to whip out your sunglasses, but Michelle O'Donnell, owner of the Brit Adventures travel blog, says that low winter sun reflects off of snow and ice, which can ...
MT. WASHINGTON VALLEY CHAMBER OF COMMERCE/FLICKR. Why We Love It: winter sports, New England coziness Where to Stay: The Bears Den (from $164/night), Two-Story Retreat with Deck (from $184/night ...