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2. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Like other unhealthy habits, quitting smoking at an older age cannot undo the harm that has accumulated over the years. But this doesn’t mean that it’s ultimately meaningless to break the habit.

3. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [23]: 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.

5. Nicotine dependence - Wikipedia

   en.wikipedia.org/wiki/Nicotine_dependence

   A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

6. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

7. Scientists Reveal New Findings About Older Adults Who Take ...

   www.aol.com/lifestyle/scientists-reveal-findings...

   The best strategies to support heart health include eating a healthy balanced diet, staying physically active, quitting smoking, reducing alcohol consumption and keeping blood pressure under ...