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For instance, a 2017 analysis reviewed the effectiveness of online versus in-person cognitive behavioral therapy (CBT) for over 1,400 individuals with depression and anxiety. CBT helps people ...
Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
Talkspace introduced Unlimited Messaging Therapy in 2014, providing users text messaging with a therapist on the Talkspace website or mobile app. [12] Clients and therapists can also send audio and video messages on the platform or schedule live video sessions. [13] [14] In February 2015, the therapy platform was expanded to include couples ...
BetterHelp is a mental health platform that provides direct online counseling and therapy services via web or phone text communication. [1] BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier, and acquired by Teladoc in 2015, maintaining its service and brand name post-acquisition.
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It allows people to access talk therapy and counseling through video calls, chat platforms or phone sessions and to manage conditions (and even receive prescriptions) for anxiety and depression.
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