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  2. What Is a Foot Reflexology Chart?

    www.aol.com/lifestyle/reflexology-chart-ease...

    You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired feet could use a serious rub down. Come to think of it, your lower back kind of ...

  3. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  4. What Is a Reflexology Chart and How Do I Use It?

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  5. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    Abbreviated as BL or UB (urinary bladder), described in Chinese as 足太阳膀胱经穴; 足太陽膀胱經 "The Bladder channel of Foot, Greater Yang". An alternative numbering scheme for the "appended part" (beginning with Bl-41 in the list below), which places the outer line along the spine after Bl-35 ( 會陽 ) instead of Bl-40 ( 委中 ...

  6. Plantar reflex - Wikipedia

    en.wikipedia.org/wiki/Plantar_reflex

    Babinski's sign in a healthy newborn. The Babinski sign can indicate upper motor neuron lesion constituting damage to the corticospinal tract.Occasionally, a pathological plantar reflex is the first and only indication of a serious disease process and a clearly abnormal plantar reflex often prompts detailed neurological investigations, including CT scanning of the brain or MRI of the spine, as ...

  7. Metatarsal bones - Wikipedia

    en.wikipedia.org/wiki/Metatarsal_bones

    Bones of the right foot. Dorsal surface. Metatarsus shown in yellow. The base of each metatarsal bone articulates with one or more of the tarsal bones at the tarsometatarsal joints, and the head with one of the first row of phalanges at the metatarsophalangeal joints. Their bases also articulate with each other at the intermetatarsal joints

  8. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis .

  9. The best shoes for flat feet for 2025, according to podiatrists

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    Cost: $75 Materials: Suede and mesh upper, durable rubber outsole and PU foam insert Sizes available: 5-12 (women, half sizes until 10.5), 6.5-18 (half sizes until 12.5) Widths: Standard, wide and ...