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  2. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  3. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/lifestyle/bread-flour-substitute...

    Bread Baking for Beginners: Everything You Should Know (Including 18 Easy Bread Recipes to Try ASAP) W. ... If you’re looking for the best bread flour substitute, the ideal swap is simpler than ...

  4. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.

  5. What to use when you're out of baking soda - AOL

    www.aol.com/no-baking-soda-clever-substitutes...

    Every cup of self-rising flour has about 1½ teaspoons of baking powder and 1/4 teaspoon of salt, so you’ll need to adjust your recipe accordingly. Ammonium carbonate

  6. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina with milk and sugar is sometimes used for making creams for layered cakes. Farina can be used as a substitute for bread crumbs in sweet and meat pies (to absorb excess water). It can also be used to prevent dough from sticking to baking surfaces via the baking process, leaving residual farina on the bottom of the final product.

  7. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Banana flour is a powder traditionally made of green bananas. Historically, banana flour has been used in Africa and Jamaica as a cheaper alternative to wheat flour . [ 1 ] It is now often used as a gluten-free replacement for wheat flours [ 2 ] or as a source of resistant starch , which has been promoted by certain dieting trends such as paleo ...