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While some couples may simply enjoy the extra quality time, others may be experiencing a lull in intimacy, says Kate Balestrieri, Psy.D., a sex and couples therapist and the founder of Modern ...
How To Do a 7-Day Relationship Reset, According to a Couple's Therapist Day 1: Practice self-care On day one, Dr. Burrets suggests focusing on individual self-care activities like exercise ...
Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...
Integrative behavioral couples therapy appears to be effective for 69% of couples in treatment, while the traditional model was effective for 50-60% of couples. [19] At five-year follow-up, the marital happiness of the 134 couples who had participated in either integrative behavioral couples therapy or traditional couples therapy showed that 14 ...
While traditional behavioral couples therapy focused heavily on change, [18] integrative couples therapy attempted to balance change and acceptance. [19] This is achieved through helping couples to better understand each other's learning history and to produce more contingency shaped changes in session and less rule governed changes for the couple.