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According to the National Institutes of Health, one-third of U.S. adults don't get the recommended uninterrupted sleep for optimal health. Many of us are more stressed than ever, with hectic work ...
Silicon Valley also jumped on the sleep content boom. Headspace and MindStrong got in early with mindfulness apps, placing easy meditation directives in the hands of Zen-seeking rookies. Calm ...
The cocktail party effect works best as a binaural effect, which requires hearing with both ears. People with only one functioning ear seem much more distracted by interfering noise than people with two typical ears. [12] The benefit of using two ears may be partially related to the localization of sound sources. The auditory system is able to ...
Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.
Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...
A young Wisconsin man died from an asthma attack after the price of his inhaler skyrocketed nearly $500, according to a lawsuit filed by his family. Cole Schmidtknecht, 22, su… People 15 hours ago