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  2. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “It can also be a good idea to restrict the times and contexts you plan to drink (e.g., not to drink on your own at home, only drink a little while socializing or celebrating).” Find alcohol ...

  3. Alcoholism - Wikipedia

    en.wikipedia.org/wiki/Alcoholism

    The risk of alcohol dependence begins at low levels of drinking and increases directly with both the volume of alcohol consumed and a pattern of drinking larger amounts on an occasion, to the point of intoxication, which is sometimes called binge drinking. Binge drinking is the most common pattern of alcoholism.

  4. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/lifestyle/really-happens-body-week...

    How to stop drinking. Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...

  5. Lucy Hale's Most Candid Quotes About Sobriety and Quitting ...

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    Lucy Hale. Charley Gallay/Getty Images for Fashion Trust U.S. Lucy Hale has been very open about her sobriety journey after choosing to stop drinking alcohol The Pretty Little Liars alum said on ...

  6. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    Organizations of the temperance movement have encouraged sobriety as being normative in society. [2] The Woman's Christian Temperance Union disseminates literature on the living a sober lifestyle, [7] while fraternal organisations such as the Independent Order of Rechabites and International Organisation of Good Templars provide a space for teetotalers to socialize.

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  8. Lucy Hale’s Quotes About Sobriety After She Stopped Drinking ...

    www.aol.com/entertainment/lucy-hale-quotes...

    Lucy Hale has been very open about her sobriety journey after choosing to stop drinking alcohol The Pretty Little Liars alum said on the “Call Her Daddy” podcast in November 2023 that her ...

  9. Wikiquote - Wikipedia

    en.wikipedia.org/wiki/Wikiquote

    Wikiquote is one of few online quotation collections that provides the opportunity for visitors to contribute [6] and the very few which strive to provide exact sources for each quotation as well as corrections of misattributed quotations.