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Social justice education is an educational approach that focuses on fostering awareness of social injustices and how inequalities impact youth. [6] Social justice education saw its roots in the ideas of Paulo Freire, author of Pedagogy of the Oppressed.
For some artists, there is a calisthenic logic: just as an athlete warms up before exercising or participating in sports, artists use gesture drawing to prepare themselves mentally and physically for a figure drawing session. The fast pace of gesture poses helps an artist "loosen up" to avoid a stiff drawing style.
Healthy individuals without mental or physical illnesses are also treated with art therapy; these patients often have ongoing challenges such as high-intensity jobs, financial constraints, and other non-traumatic personal issues. Findings revealed that art therapy reduces levels of stress and burnout related to patients' professions. [29]
The Big Draw, formerly the Campaign for Drawing, is a British registered charity that promotes drawing and visual literacy. It was founded in 2000 by the Guild of St George, and is now an independent charity. [1] The Big Draw believes that drawing is a universal language that can unite people across generations, backgrounds and borders.
The practice can help reduce stress and anxiety, improve flexibility and strength, and promote overall wellbeing. Performing yoga with others also encourages mindfulness, allowing people to focus ...
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Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.