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Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.
There is a 10-day silent meditation retreat that starts on the 1st of each month for the whole year which is free, of no charge for international practitioners who are interested in practicing meditation. He was a central monk in the popularization of the Thai Forest Tradition in the South of Thailand.
The lunar calendar contains 12 or 13 months in a year, with 15 waxing moon and 14 or 15 waning moon days in a month, amounting to years of 354, 355 or 384 days. The years are usually noted by the animal of the Chinese zodiac , although there are several dates used to count the New Year.
The time line is based on threes, staying as a monk for three days, or three weeks, or three months or three years, or three weeks and three days. This retreat is expected of all Thai males, rich or poor, and often is scheduled after high school. Such retreats bring honor to the family and blessings (merit) to the young man.
Eight Precepts Retreat (八關齋戒): A weekend retreat for participants to get a taste of monastic life. One, Three, and Seven Day Meditation Retreat (一/三/七日禪修會): A retreat focusing on meditation for varying lengths of time. Short-term Monastic Retreat (短期出家修道會): Offered annually for children and bi-annually for ...
The retreats were modeled on 10- and 30-day Goenka retreats, but the technique taught was mainly based on Mahasi Sayadaw's practice (with the inclusion of Metta meditation). [34] In 1976 Kornfield and Goldstein, along with Sharon Salzberg and Jacqueline Schwartz founded the Insight Meditation Society in Barre, Massachusetts.