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  2. 8 white noise machines for better sleep - AOL

    www.aol.com/news/8-white-noise-machines-better...

    Bonus features: In addition to playing white noise, many machines also have additional functions that can be helpful for sleep — like the ability to play other soothing sounds, a clock or a ...

  3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

    www.aol.com/doctors-type-noise-best-deep...

    Sleep noises are rhythmic, soothing sounds designed to help you drift off. “Most of the time, when sleep noise helps, it’s because it’s masking extra sounds—such as a slamming door, car ...

  4. 9 mind-soothing apps that will help you sleep better - AOL

    www.aol.com/9-mind-soothing-apps-help-194145827.html

    Sleeping is a lot harder than it used to be.There are countless distractions in this world. So many television shows to watch. So much content to meme. So much ongoing pandemic to track.There's a ...

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist.

  6. White noise machine - Wikipedia

    en.wikipedia.org/wiki/White_noise_machine

    Sleep-aid and nap machine products may also produce other soothing sounds, such as music, rain, wind, highway traffic and ocean waves mixed with—or modulated by—white noise. Electric fans are a common alternative, although some Asian communities historically avoided using fans due to the superstition that a fan could suffocate them while ...

  7. Loóna - Wikipedia

    en.wikipedia.org/wiki/Loóna

    Loóna was awarded the title of “Best App” in the U.S. by Google Play’s Best of 2020 Awards. [3] ‘The Best App of 2020 [Loóna] provides images and sounds that help you relax and fall asleep,’ according to CNN Business. [14] The Guardian and Forbes noted that Loóna is ‘at the heart of the sleep aid revolution’ in a fast-growing ...