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  2. Rufus W. Stimson - Wikipedia

    en.wikipedia.org/wiki/Rufus_W._Stimson

    Helen Stimson coached the first season of the UConn Huskies women's basketball team, which went 2-0 in its first season playing against Willimantic High School. [11] Rufus Stimson died at the Cape Cod Hospital in Hyannis, Massachusetts, on May 1, 1947. [12] He was survived by his sister and four brothers, as well as many nieces and nephews. [10]

  3. Anxiety/uncertainty management - Wikipedia

    en.wikipedia.org/wiki/Anxiety/Uncertainty_Management

    Anxiety/uncertainty management (AUM) theory explores how individuals manage anxiety and uncertainty when interacting with people from different cultural backgrounds. Developed by William B. Gudykunst , AUM theory posits that effective intercultural communication depends on reducing these feelings of anxiety and uncertainty.

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

  5. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  6. Category:The Stimson Center - Wikipedia

    en.wikipedia.org/wiki/Category:The_Stimson_Center

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  7. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...