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  2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Including these foods may help you reach your health and weight-loss goals. ... Subcutaneous fat lies right below the skin, but the more significant health effects come from the visceral fat that ...

  3. 7 Things You Should Stop Doing If You Have Oily Skin - AOL

    www.aol.com/lifestyle/7-things-stop-doing-oily...

    Sunscreen is essential, no matter your skin type. “Those with oily and especially acne-prone skin may believe that unprotected sun exposure can help ‘dry out’ their skin and reduce oil ...

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may be affected [2] [3] and the fat is resistant to traditional weight-loss methods. [4]

  6. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.

  7. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

  8. 15 Foods That Are Good For Your Skin - AOL

    www.aol.com/food-15-foods-are-good-your-skin.html

    A healthy diet is good for your body, your mind and your skin. Eating certain foods can help to improve your skin's condition. So put down that facial peel and stop worrying about which ...

  9. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Considered promising as a food or fuel oil. [89] Grape seed oil, a cooking and salad oil, also sprayed on raisins to help them retain their flavor. [90] Hemp oil, a high quality food oil [91] also used to make paints, varnishes, resins and soft soaps. [92] Kapok seed oil, from the seeds of Ceiba pentandra, used as an edible oil, and in soap ...