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One wellness-obsessed editor tested the Whoop 4.0 and the Gen 3 Oura Ring for 30 days. ... The Oura app grades your sleep ... which costs $30/month or $239/year after your first month free. It's ...
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Just like an Apple Watch, Fitbit or Whoop device, the Oura tracks your sleep, stress levels, activity, heart rate and menstrual cycle, and can provide more sophisticated health readings such as ...
Research by the University of Oulu in Finland found that the Oura Ring measures resting heart rate at 99.9% reliability compared to a medical-grade electrocardiogram. Oura supported the study by ...
The Oura ring, which I wore 24/7, picked up a much more accurate step count (9000 to 10,000 steps a day) than the rough estimate in my iPhone’s Health app, which usually registered only 7000 to ...
Regardless, women are using the Oura Ring (in conjunction with the app) as their main birth control method. It works like this: People wear the ring to sleep, and during the night it measures body ...